““Love yourself”, says Buddha, and then immediately he adds, and “watch”. That is meditation – that is Buddha’s name for meditation. But the first requirement is to love yourself and then watch… Create loving energy around yourself. Love your body, love your mind. Love your whole mechanism, your whole organism. By “love” is meant, accept it as it is. Don’t try to repress. We repress only when we hate something, we repress only when we are against something. Don’t repress, because if you repress how are you going to watch?”
Osho – Love, fredoom, aloneness.
Bhavanga Yoga 