“You are being called to heal yourself,not to agonize over your mistakes. Quit overthinking; this is what surrendering really means. Don’t focus on your problems and don’t obsess about “fixing” things. Avoid forcing “positive thinking”. These thoughts can be psychological. Just leave yourself alone! When you pick at things they never heal. Simply relax and give yourself some time.” (not why words, but couldnt find from who).
Bhavanga Yoga 